Ok, I know i never write here or anything, but everything should have a start, right?
Anyways, I loooooove basketball, unlike MANY of my friends in teh UAE. Been always amazed how NBA people jump high enough to dunk. though the screen of the TV u cant really compare how tall they are, so i decided to check on the net. i was shocked, finding everyone is like 195+ cm. so i said there is no hope for me dunking as i'm only 182cm.
Then i check this dude in teh NBA who is only 169cm and was able to dunk, i was like WTF. Kept searching online about methods on jumping and stuff. kept looking and learning~ <-- it affected my grades. oh well~ anything to dunk

So finally, i found it, its what they call "Plyometrics" i tried many programs and stuff. all was shitty~ only 2 programs, where you have to buy them from the net were the 1337. anyways~ finally after like 1 year i decided to buy one, and i did. 40$. oh well~

i've increased my vertical jump like 20 cm over the period i was searching the net~

TODAY!! TODAY i did my first dunk, lol~ it felt soo great. I always kept trying to dunk, everytime i get close and closer.

oh well~ i should keep trying to improve my jumping more to DUNK with STYLE

Laterz~